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A refuge, a place of belonging, to care for others and to be cared for, where respect is given to each member, and confidentiality is required.
A place to learn, grow, and become strong again, where you can remove your masks.
This interactive course will teach the concepts behind Mindfulness, offering various meditation techniques to become more present and actively aware with ...""The Mindfulness/Meditation Group is an 10-week psychoeducational class designed to introduce participants to the theory and practice of Mindfulness.
Individuals ...""The Mindfulness/Meditation Group is an 10-week psychoeducational class designed to introduce participants to the theory and practice of Mindfulness.In this creative group you will learn how to choose the type of art most beneficial to your own inner-healing.As a ...""The Open Art Studio Process Group is an art therapy group encouraging independent growth, decision making, and self-expression.We will get creative and messy as we dig into topics including: Feeling enough, Embracing my uniqueness, Letting go of performance, Creating a sense of belonging.Each ...""This group is an invitation for teenage girls (11-14yrs) to creatively explore YOU.